Learn how to improve your seat and posture and the importance of rhythm and relaxation
Friday 13:00 start
Slide show and lecture on Rider biomechanics plus Bowen talk
Posture Assessments
Exercise Class
Hot Tub session
Saturday
9:00 Theory session
10:00 - 1:00 Individual 1/2 hour ridden sessions
lunch break
14:00- 15:00 Exercises for Riders session - Breathing correctly and understanding our psoas muscles can affect our riding & core strength
15:00 - 18:00 Individual 1/2 hour ridden sessions
Hot Tub Session
Sunday
9:00 - Review& Theory session with simulations - lateral moves - how what we do in our body influences the horse
10:00 - 1:00 Individual 1/2 hour ridden sessions
lunch break
14:00- 15:00 Exercises for Riders session - 'Isolations'
15:00 - 18:00 Individual 1/2 hour ridden sessions
Individual Bowen treatments throughout both Saturday and Sunday
Limited to a max of 6 participants
Rider places £180 includes Biomechanics lecture, seat assessment, theory sessions, exercise sessions and ridden sessions, Bowen talk and treatment,
We host a variety of events throughout the year and also have facilities for private events.
Brandy House Farm, Felindre, Knighton, Powys, UK, LD7 1YL.
T: 01547 510282
